Melinda (she / her) is the founder of Soul Space Yoga & is a certified ERYT © & YAECP © with the International Yoga Alliance, working toward finalizing her C-IAYT © with the International Alliance of Yoga Therapists. She also hold a Bachelor’s Degree from Wilfrid Laurier University with enhanced focus in cultural & social studies as well as psychology.

Melinda was drawn to yoga therapy as an approach to mental health, rehabilitation, & pain management. Yoga Therapy aims to create space for self- led healing & empowerment while embracing autonomy & agency. Working from a compassionate framework that approaches impact of experience versus diagnoses or pathology.

Melinda (she / her) is the founder of Soul Space Yoga & is a certified ERYT © & YAECP © w... Read More

Sarah is a recent graduate of the Massage Therapy program at Conestoga College, where she earned her diploma with distinction.

Sarah’s approach to massage therapy is holistic and client-centered. She takes the time to tailor each treatment to meet the unique needs of her clients, using a variety of techniques including relaxation massage, trigger point therapy, myofascial release, and deep tissue work.

She is particularly passionate about supporting clients of all ages in achieving their health and wellness goals. Sarah has a special interest in treating lower body conditions, focusing on areas such as the feet, ankles, knees, hips, and lower back. Her goal is not only to address immediate concerns but also to educate clients on long-term self-care strategies to support their ongoing well-being.

Dedicated to learning, Sarah plans to expand her skills by pursuing further education in natural healing modalities such as aromatherapy, acupuncture, hot stone therapy, and lymphatic drainage.

Outside of her practice, Sarah enjoys spending time outdoors, traveling, swimming, and living an active, healthy lifestyle. She is thrilled to begin her journey with Resolute Wellness, and looks forward to building meaningful therapeutic relationships with her clients.

Sarah is a recent graduate of the Massage Therapy program at Conestoga College, where she earned ... Read More

Lisa has a great passion for helping others achieve their health goals. Her passion began and grew from her studies at the Institute of Holistic Nutrition. Not truly knowing the depths of what these studies entailed, she began anew and never looked back.

Lisa focuses on true healing. Nutrition is not a miracle pill, and healing doesn’t happen overnight. True healing requires being an active participant in your healing journey by putting in the effort and commitment needed to heal. She finds that nutrition should be the first line of defense on getting your health back on track while also integrating a mind and body approach through meditation and exercise.

Lisa then attended the Canadian College of Massage and Hydrotherapy with successful completion of their Massage Therapy program. She specializes in deep tissue techniques, myofascial release, trigger point treatments, as well as stretching and corrective exercise. Over the course of her time as an RMT, she has also included Cupping Therapy and Acupuncture into her practice with much success.

Lisa has been active in the fitness industry for over 20 years, familiarizing herself with many different approaches to strength and conditioning such as TRX training, Crossfit, Weight lifting, HIIT training and Corrective Exercise.

Come in and see Lisa for a Nutritional Consult or Massage Therapy session today!

Lisa has a great passion for helping others achieve their health goals. Her passion began and gre... Read More

Alexandria is a certified yoga teacher and reflexologist, who is dedicated to helping others discover the power of natural movement.

Alexandria believes that moving slowly and intentionally fosters a deep mind-body connection, empowering individuals on their wellness journeys. As Alexandria gains insight from those she teaches and treats, she loves being able to learn alongside her clients and fellow practitioners in her vibrant community.

At the end of the day, Alexandria’s goal is to guide you toward a greater sense of wholeness and well-being. Book your appointment today and embark on your inner to outer wellness journey.

Alexandria is a certified yoga teacher and reflexologist, who is dedicated to helping others disc... Read More

Brandon is an Osteopathic Manual Practitioner and a professional member of Osteopathy Canada (OSTCAN). He graduated from the Canadian Academy of Osteopathy (CAO) in 2024.

Brandon has always had a strong passion for science; after discovering Osteopathy his passion continued to grow, where he gained a deeper understanding human mechanics, anatomy, and physiology.

He is enthusiastic about helping others by aiding the body’s self-healing and self-regulating mechanisms with the use of Osteopahic Manual Therapy.

Brandon is an Osteopathic Manual Practitioner and a professional member of Osteopathy Canada (OST... Read More

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